A la Carte Materials
If you already have some of the items in the kits, we have made it possible for you to purchase the others you might need.
The Full Plate Diet book
Are You Eating Enough to Lose Weight? Facilitator Guide
Are You Eating Enough to Lose Weight? Participant Guide
Full Plate Diet Fiber Guide
The Full Plate Diet Audiobook CD
Thin Thoughts: 40 Readings for Weight Loss and Healthy Eating
The Full Plate Diet book: Spanish Version - NEW!!!